Recent Posts

Your the greatest SP!
Oknee's just gotta dance 
Weight at the start of Optifast 378 T-1 OR Weight 352
Broke the 300 pound Barrier 13-Dec-2009 291.2lbs 01-APR-11 "onederland"
HGBA1C 5.2 d/c from the care of my Endocrinolgist 09-JUL-10 "diabetes resolved"
10-MAR-11 Extreme Sleep Apnea (dx 2007) resolved-"b-bye CPAP won't miss ya"
HAVE A QUESTION ABOUT IRON AND/OR http://theironmaiden.ca/
Would you direct me to a link that explains the whole secret pal thing, I think I might be interested in joining
thanks
[email protected]



If anyone needs anything, let me (or Renee) know and we will take good care of you.
Edited to add: New pals now assigned. If you didn't get one, let me know ASAP!!!


Basically you send supportive e-mails, PMs, snail mail cards to the person you are assigned. You also send one gift a month valued at $10. Someone will get assigned to you but it probably won't be the person you are assigned to you.
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
LAST CALL FOR THIS QUARTER:
I am waiting on 2 questionnaires and then I will be assigning you new people pals. I expect to have this completed by Sunday evening. Hope you all enjoy, but if ANYONE,- NEW OR OLD - has any problem with their pal, please contact me or Renee if you are in her zone.
Thanks.


Rona


Thanks.
Rona

I just want to add this: PLEASE be sure you are willing and ready to do all that is expected of you before you sign up. Be willing to participate 100%. If you have questions about this, contact me and I will spell it out for you. Thanks...


