Yummy, Yummy, Yummy protein!! New shake to try!
Okay, for those of you that bought cookies'n'cream or tried it at the recent protein party (you know who you are!), here is yet another wonderful way to use it.
Half scoop of cookiesncream
Half scoop of Nectar cappucino
3 ice cubs topped off with enough water to make 8 ounces (before the protein of course)
Blend away and enjoy...tastes almost like an AO and smells like caramel for some reason...it is yummo!
OK I ate like crazy yesterday trying to get in my protein... still waiting on those products from bariatric eating... but anyway, I ended my eve at 9:15 with a yogurt... protein for the day = 43 g. Oh Lord what am I gonna do. So today I started my day with vanilla very berry... 20 g right off the bat. Hopefully I can get these proteins in. NO wonder my hair is coming out. I am getting less protein than I thought. But the bariatric eating website is encouraging me to do better along with the help of my friends (Kym, susan, Paula)

Hi Mel, I would love to find a protein powder that tastes better then what I have. I'm on unflavored Unjury, which is 20 g of protein, I've mixed it with some lowfat or sugar free ice cream and some milk like a milkshake. But even that makes me gag. I would say that between the 43 g of yogart and the 20 g in the morning, that you are getting in your protein. How much does the surgery require of you? Let me know regarding the yogart for 43 grams. I would like to try that plus the protein that I eat, and I just may make it. I have taken milk, vanilla protein powder, some sugar free ice cream, and a whole banana now that was great tasting. But I found out that just using the unflavored with milk, and with the ice cream doesn't sit well with me, unless I add fruit to it.
I'll check out bariatric website and see what they could offer for me. Thanks Kathy