THANKS!!!
I just can't can't say thanks enough times to let you all now how much better u made me feel. I went to my group yesterday and als played racquet ball with my fb and his daughter for 30 minutes last night. It felt really good besides the fact i thought my heart was gonna jump out of my chest,just goes to show i needs lots of cardio. Like i said i can never thank u enough but sure am glad u guys responded to me in a positive way.
Thanks so much
crystal