proteine foods

Hi I just found a site that y'all might like to check out.  It's www.highproteinfoods.net,  It really gives you a lot of choices,  You may want to print them out and put them in a note book, or write down your favorites and keep them with you when eating out.  I was amazed at the selection, there are over 6000 different types foods, just click on the item you want to check, and it brings it to a list of each different item whether it's raw, canned, cooked, frozen and how much you would have to eat to get the quota you need.  Worth checking it out. Love

Thanks Kathy, Now I am going to have a new website to keep my attention for a while.  That is so cool. Darlene

My son is always cooking lamb as it's high in protein.  I'm not into lamb chops, but I sure do like what he does with a grilled lamb.  He cuts them up for fahitas.  Enjoy it, love ya

Cool site Kathy!  Thanks for the info.  Have a great evening!

Thanks Scott.  May I say you are looking great.  You'll have to attend our monthly luncheons so we can meet you.  You won't be the only guy there either, some husbands come with their wives and you can bring your wife.  I'll be living in the Nashville area soon.  I was going to move into a 1 bedroom apartment in Lebanon, but found a 2 bedroom in Nashville that I love more.  Keep working your tool, you're doing a fantastic job so far. 

That's a cool site Kathy thanks! WOW SCOTT your new pic is awesome  you look sharp keep up the great work! Hugs,