Protein Mix Question And Other Stuff

If you like fruity and don't want a thick shake, the Nectars will probably be perfect for you. They stir into water easily and are not thick at all. In fact, you don't want to use a blender or blender bottle with the Nectars. They get all foamy if you mix too much air into them. You can just put the powder in a cup and stir in the water or put in a bottle with water and shake like you do Crystal Light. Also, they come in a variety of fruit flavors. The Vitamin Shoppe carries a wide variety of the Nectar flavors.