saw my Dr. and Nut
I have been so bummed out lately cause I haven't lost what I thought I should. Well, they gave me praise...and said I was 1/3 way to goal. Great for 8 weeks. Also that I need to do more protein, lots more. Thank all of you for all support. I couldn't have done it with out you all......love from Kingsport, Joyce
Joyce in Kingsport, TN
What drinks have you tried? Perhaps we can help you find something you can tolerate.
Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom
P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.
Hello Joyce, have ya tried the protein nectars ? They have a lot of fruit flavors. Maybe you would be able to tolerate that a little better, then the ones mixed with milk. I could not tolerate the sweet acidolpholis milk had to change to the skim, I was gett'n a little scared that I was lactose should I say not. I was gett'n scared. But so far everything is alright. Just have to take thing slow. I don't do so well with the refried beans or tuna. Still on purees. But other than that I am fine. Good luck hon and
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Hugs Barb
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