I have a transfer addiction

It is the new Syntha 6 Moccachino.  OMG its good!  Here is what I did to it: 1/2 scoop of Moccachino (this powder is kinda high in carbs) 1/2 scoop Chocolate Matrix 1 sleeve Kroger SF Chocolate milk mix 4 oz Hood milk 8 oz water lots of ice approx 3 oz cold coffee OH MY!  It is sooooo   good! And also, I wanted to let you know... I went to GNC last week to buy my Supreme Protein bars, and they were OUT!  I SHOULD keep my secrets to myself... but I won't.  I went last night and bought an entire case.  So nanny nanny stinkin boo boo

Mel,  When are you going to open Mel's Protein Drink Emporium?   That way I can come in and try all of your creations!  LOL Becky

LOL.  That's funny.  I could name a few others Shelia, Susan, Paula, Freddie...  that could surely run me out of business with their creative shakes!  Luckily I scrape by... lol

Mel,  I am new to OH and also pre-op and I'm a "lurker" but have been copying your recipes for "the right time" hehe. This one sounds really good!  I am going to try it tomorrow!  Thank you for the wealth of information you provide!   Shell Washam

I'm glad someone can get some use out of them, Michelle!  Kroger has a brand in the hot chocolate section...  its "In An Instant Sugar Free Chocolate Milk Mix".  They are zero sugars, about one carb per packet.  I add these now to my chocolate shakes and add more water, water/Hood milk combo, approximately 4 extra oz.  It makes it stronger tasting and it goes farther!  I love this drink... that way I get MORE liquid, MORE yumminess, with protein! yeehaw! lol You can add some cold coffee if you want to....  yum yum

I was told to increase my protein intake on this pre-op diet and I'm really amazed at how hard it is to do! PLUS, Ive been reading all of the profiles and see that alot of people have a hard time with the protein intake after surgery, I imagine getting used to it now can't be a bad thing!   I am sending my hubby to Kroger for all of this stuff tonight LOL!!!

You're just fantabulous!!!!! I had some Orange Matrix mixed with Tropicana Orangeade today and it was delish. I just love being able to get my liquids and proteins in.