AWESOME WOW and a big Thank You to ......

 I really wanted to wait to post this when I could put up pictures for you all to see but I am not patient and to excited to wait.  Ok I am 23 months out and now and can finally say that I am now HALF the size I used to be !!!!!! I have lost 208.5 lbs and now weigh that as well. I have lost half of myself.      A big THANK YOU goes out to Melinda and Susan ( Susie Q) I was reading a thread where the two of you were talking about mixing milk with protein and how it can stall weight loss. Well took some advice from Melinda and started mixing it with water and 2 oz of milk and waaaa la have started losing again after two month stall. YOU ARE MY HERO !!!!!!!!!  I am in tears with joy and overwhelming pride. I never thought I would make it this far. Next stop ??? ONEDERLAND !!!!  

Wow... that is amazing Juanita!  I look at the # of lbs lost and am just wow'd!  You know what's funny is that a few people at work that I've told I'm having surgery mentioned you and how fabulous you are looking.and I agree with them.

Thank you Chandra I really appreciate the compliment. I am so excited for you and I know you will do great on your journey. Hope you will be at next lunch bunch... ?

Juanita, I am so happy for you!  {{ Hugz }}  YOU did it girl!  Way to go, way to go.....  before you know it, you will be in OneDerLand! I wanted to cry when I read this because that is just such an amazing accomplishment. To lose HALF of yourself.  We need to have a party.

Thanks hun, I really appreciate your advice, it helped as you can see. I feel so proud and just really in shoock about this. Yea I feel like a party... LOL  THANK YOU for your advice and for being an awsome friend !!!

Mel, I use skim milk, does that really stall my weight loss, Ithought useing the milk ups the protein. Should I stop the milk and use water?    Juanita I am so happy for you YOU DID IT wow thats a great moment for you.  congrats.... hugs Annrenee

Thanks Annrenee. If you are still wanting to lose I would say yes cause I was using skim milk to and now that I am using mostly water the weight is starting to come off again/

Hey Sweetie,   I am so proud for you. I know you will hit onederland before you know it. I think you look great if you never loose another lb.  Hugs Ellen

Hey Lady bug !!! It is so good to see you !!! Thank you for the compliment  it means so much.  I have missed seeing ya. Hope everything is going well for you.

Juanita that is so awesome. You look great and have come a long way. thanks for the tip from Melinda and Susan about using milk. I need all the help I can get. I can't wait to get to onederland myself but I first need to get out of the 290's. lol