IDGOMB

  I thought I would make sure to put this in today because tomorrow I might not be able to move.  I took a Cardio Kick Boxing Class this morning.  It was a lot of fun, about 15 min. into it, I was very seriously thinking what have I done.  But I made it thur it and plan on being back next Sat. morning for more torture.   

Good for you, Melissa!  I think that would KILL me! This no lifting over 5 pounds and no pushing or pulling has really cramped my exercise style.  And, it is showing in my lack of weight loss for 2 weeks.  I think I am in a funk.  So, I guess IDNGOMB today! Marilyn

You need to do what the Dr has ordered for now.  Listen to Beth's advise that seh posted adn take care of you.  As someone wise once told me" this to shall pass"

That does sound like torture, but something I would like to try.   Is the class you take at the YMCA or where? IDGOMB I did my DVD of strenthening, toning and cardio, then I walked around the mall and chased a 12 month old all day. more tomorrow,

I live in Gallatin and a member of a local gym here.  I really enjoy it.