I can't win..lol

wow,...good stuff, thanks for sharing those littel tricks of a pro.

I wish I could have the sammie with lettuce..but being on coumadin I can't have greens and some other stuff that interfer with my levels. I have to say the recipes sound yummo..I might just have to try that lasagne one..lol.. Do you eat any of the frozen meals..like healthy choice? Janine said they are good to go but just wondering if anyone else eats them. Well today so far this has been what I ahve done..I did Finally get a shake in (whoooohoooo) made it this way.. 1 scoop whey protein banana cream from gnc 1/2 banana 1 cup water 1/3 cup light orange juice breakfast I had 7 triscuits and 2 tspns peanut butter 22 oz of water so far.. I just got home from walking on the track and doing a few arrands..so Im off to eat lunch..

Leave the lettuce out .. make a deli roll .. cheese and meat .. The frozen dinners have way to much sodium in them for me . But if I where to eat one , it would be the Lean Cuisine ones - jus****ch your salt . Enjoy .. Tink