stepped in a deep ditch last night
ooouuuccchhh! That's no fun. Keep it elevated and iced for 20 minutes every so often, and maybe that will help. Are you wrapping it with an ace bandage or anything to give it some support? I hope that the pain goes away soon Anna so you can get back to your walking. Take Care of yourself!
Big Hugs,
Robin
Just a quick update. Yes I have an ace bandage on it all the time. I am keeping an ice pack on it every so often. I have more movement in it today but I still cannot put any weight on it. It looks like I will be off tomorrow as well. I can't see working with it like this. My tummy muscles hurt from the crutches but I can go a little farther. I am dreading calling my boss. Sigh....I know I will get through this. Just takes time. Thanks everyone for your concern and prayers they are much appreciated.