Diet Question

Hey Amber! I have to do some research in the book the nut. gave me. I think they had some info on the amounts. If I remember correctly, at 1+ years we could feasibly do 1 - 1 1/2 cups of food depending on what we were eating (a cup of steak is going to be a lot more filling than a cup of yogurt). I will pull the info from my book in the next few days and get it to you. Courtney

Thanks, Court! I really appreciate it. Amber

Amber... When you get it can ya forward it to me? Thanks !! Dana

Amber, It seems like Jackie (isn't that Dr. Moore's nut's name??) told me at my one month post-op nut training that we should be eating around 1/2 cup (or 4 oz) from months 6-12 and then work up to 1 cup at 12 months post op. So, if I understood her correctly, that's what Dr. Moore's policy would be. My trouble area is snacking. I can't eat quite more than 3 oz at a meal, but I sure do want a snack between meals. Not a good habit for me to fall back into as I've always been a grazer! Take care. Margaret