Did You Move Today? Thursday April 19th
Ok Everyone....
The weather is getting nice, some of us are training for upcoming 5Ks, so I thought why not start a daily thread to help inspire, motivate, and keep us accountable to our exercise programs.
So, the question of the day is - Did you move today? If so....what did you do?
______________________________________________________________
Tonight, hubby and I ran 2 miles. Poor guy has to go at a slower pace, because I do not run as fast as he does - but I run farther than he does. And...this was our first run together, which was really cool.
Then, I came home and did lots of stretching.
Jill
265/135/135
Well, On Thursday I walked a mile with my 7 year old daughter, did 30 minutes of the fat burner program on my treadmill and did 30 minutes of my kickboxing dvd. It was a good day!
So far today I have gone one a 1 mile walk with my dog, and I plan to do my treadmill and dvd later.
Thanks for starting this thread, Jill. It's a great idea! also, congrats on the running! You go , girl!
~Robin
I did nothing, boo. I take that back, I grocery shopped with a cart for 30 minutes on my lunch break. Then I went home and sat my butt on the couch and relaxed. This sickness has to go away soon, I must get back to the gym soon or I won't even make my FIT participate minimums. Boooooooo. I'm going to at least ride on the bikes this weekend. Have a good weekend, everyone.
Amber