Did You Move Today? Monday April 23rd

Well, I'm at work , but am already making my evening plans. I think I'm going to run again tonight. Not 3.4 miles like yesterday (that's what I ended up doing), but 2.5 - 2.75 miles. How about what??? What are your plans? Remember - it's gonna be a beautiful day - Enjoy It! Jill

Hi Jill, What beautiful weather for a run yesterday! I did not end up doing my kickboxin dvd after finishing the yardwork - it was far too pretty to go inside for that. So my hubby, kids, and I went on an hour long bike ride down to and around Ocean View after dinner. It was awesome! I am getting ready to see my first client of the day, but so far today I have taken the dog on her 1 mile walk and done 30 minutes of kickboxing. We are planning to do another bike ride after dinner tonight since we had so much fun last night. Enjoy your run today, Jill! Have a terrific day, everyone! ~Robin

Hey....I live just outside of Ocean View! We should get together and walk sometime. Jill

So far today I did a 45 minute aerobics and thigh and upper body workout. This evening I will be walking for about a mile and a half. One of these days I will shoot for 3 miles a day! But I just need to build my stamina up and get this tummy tuck done so I can endure longer lengths! But Hey at least I am out there moving my body!!! hugs JudyB

You're doing GREAT! Keep it up! Jill

Hey Jill, I plan on going after work and doing my regular workout and am going to try to get some extra cardio in. Still unable to walk much....foot is getting much better but I am being careful with it so as not to damage it again. I can swim and ride the bike though and plan on doing that after work. Anna

Sounds like a great plan, just be careful on that foot! Jill