Did You Move Today? Monday May 21

Morning Everyone....... Well, it looks like another nice day here at the beach - YAHOO!!!!!! So, what are YOU doing to move today? Me? I'm going to run 3.75 miles and then work out on the Total Body Gym - upper body. I also need to do some stretching. My bod is a bit sore today. I pushed myself a bit this weekend, and I feel it this morning. Have a GREAT workout day! Jill 265/135/135

GM Jill and everyone! I plan on doing some abs this morning mixed in with a little taebo..I like to mix up my morning workout.. Then this evening, I am off for my 3+ mile walk..maybe 4 who knows..I am trying to increase my walk each week, however, i have to listen to my body when i am walking as to not overwork my back or i pay dearly the next day! hugs JudyB

Good Morning Everyone, I just got back from a nice long walk - not sure how long it was (I'll have to drive the route today to figure that out). I have plans to tryout my aquacise equipment today and do my Billy Blanks Kickboxing DVD. Looks like a beautiful day to do some outdoor activities. So I hope everyone has a chance to get out there and enjoy it! ~Robin 243/198/130

Hey Robin, How do you like the Billy Blanks DVD series? Im thinking about ordering it, but don't know if its any good. Please give me your input.

I have only done the getting started DVD so far, and I love it.  It's a tough workout for me.  I really work up a sweat and my muscles are tired at the end.  I am going to try the next one in the series soon.  If you are really in shape, then I think the first one would be too easy for you.  Make sure if you order it that you order the "BIlly Bands" at the same time because you do need them for the work out.  I don't have them yet, so I just use weights, but I am going to order them very soon if I can't find them in a local store. Good Luck, Robin

Hey Ladies! I'd just be doing my regular walking at work. I have a business meeting at 7pm before the regular 8pm meeting so I won't have much time to do anything in between. I'm going to try and walk around my apartment complex a few times. I'm also going to try and do one of the bonus challenges today and try to do stretching. I NEVER do that. Bad girl! A