Did You Move Today? Wednesday May 23rd

WOW!  Another pretty day! So...what are YOU doing to move today? Well....I ended up being a lump yesterday.  By the time I got out of training, got home had to take my son to get his hair cut, etc. there was no time left.  SO....today i will be doing either Turbo Jam or running.  Not sure which, but IT WILL BE ONE OF THEM! Have a GREAT day!

It was the same with me, my day started too early. I packed my workout clothes but didn't make it to the gym. Today it is on and popping, 60 minutes of cardio and leg strength training.  Change of plan, when I arivved at the gym I hopped on the treadmill for 30 minutes and then headed to the body pump class for 45 minutes, didn't do the cool down.

Good Morning Everyone! Today I took my dog for her usual 30 minute walk.  I just finished a really intense 50 minute pilates dvd.  Whew!  I thought my abs were getting good and strong until I tried this pilates workout.  I can tell that I have a long way to go!  But I at least was able to get through the whole thing. 3 months ago, I would have given up in disgust with myself.  Now I see this as a challenge to work harder and make sure that it gets easier every time I do the workout!  I never got my aquacise workout in yesterday because I had to help my middle child with a project.  Don't think I will today either because we have the Spring Athletic Awards Program at my kids school tonight.  Oh well - I'll get to it one day. Today is my 9 week anniversary.  I am down a little over 46 pounds.  Hooray for me! Make it a great day, ya'll!  ~Robin

Good morning Jill and everyone here!!! Today , cardio workout for 30 minutes Weight training for 10 minutes Stretching for 10 minutes Then it is on for my Walk..3 miles but tomorrow i am going for 3.5 miles!! I hope everyone has a great workout day today.   hugs