Women's Challenge
Morning Ladies......
How is everyone coming along? Remember to log in your goals and fitness.
Looks like we have a great weekend coming up. Do you have your goals in mind for the weekend? Make sure to make fitness a part of your plans. It does not have to be a formal workout. It can be simple walking, biking or swimming in the pool.
Just don't sit in a lawn chair under a tree all weekend.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!