Did You Move Today? Tuesday May 29th
WOW! This month is just flying by.
Hope everyone had a GREAT weekend. I know that I sure did. And did LOTS of activity, too!
Should be a nice day out there. I'm stuck back in the office. But....I'll be hitting the road as soon as I'm outta here!
So...what are you doing to move today? I have that 5K coming up this weekend, so I will be running at least 5k today.
Have a GREAT day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
I was wondering when your cute little head would pop up there!?!!? I've put a mile on the ped since coming to work. I've got a Volleyball Game so I'll just be doing some walking and batting a few balls at them before the game. I'll make sure to get my steps! Tomorrow I have off and I plan to relax by the pool or at the beach and get a few laps in while the kiddies are in school. That should be fun!
Have a good day, all.
Hi Everyone,
Wasn't it an absolutely gorgeous weekend?!?! I did so much walking on the beach this weekend, I amazed myslef. I also did 50 minutes of ab work one day, my Kickboxing dvd, and my ZBilly Blanks Tae Bo dvd on the other days of the weekend. So needless to say I am worn out today! So I went for my mile walk this morning and I am going to do some stretching this afternoon.
I was sitting at a table in training all day today for my new job so the stretching will feel really good after that.
Se Ya'll later,
Robin