Did You Move Today? Thursday May 31st

Oh what a beautiful day.................. The sun is a shining and the sky is nice and blue. Ok....too chipper for first thing in the morning. So, what are YOU going to do to move today??? Me?  Personal Trainer for 70 minutes.  I can't wait!  I haven't seen her in the past few weeks because of job training.  So, I am really looking forward to seeing her.

Enjoy the day!

It does look like a beautiful day!  Too bad I'll be cooped up inside editing videos and then going to training at the Medical School.  Oh well, I'll make the most of it. I went for my walk this morning.  When I get home from taking my kids to school, I am going to do my kickboxing dvd.  This evening it will be more cleaning.  I've got to get that all done before tomorrow because we are going back down to the cottage at Nags Head. Enjoy the day everyone!  ~Robin

I'm going to do at least 40 minutes of cardio at the gym.

I will be going to the gym this afternoon for 30 mins csrdio and one hour weught training - then playing tennis with my neighbour for 30 mins this evening - so today I am really going to have a workout!!! Jackie

I hit the treadmill this morning with my first protein shake of the day...if I don't do it first thing, I'm afraid I'll not do it at all.   I've been walking outside each morning and thought I'd try the treadmill indoors today - I'll be back outside tomorrow...treadmill's OK, but even with the heat I prefer a neighborhood walk!  Have a great day!!   I'll be sipping, and sipping, and sipping... Hugs, Chele

It is 90 degrees her in NOVA. I am going to do a workout tape inside today. Mo

Well I haven't done my regular workout this morning.  I had to rearrange furniture in the bedroom to make room for my hubby's cpap machine.  They determined he does have sleep apnea.  So I was power cleaning all morning.  I will do my walk this evening..hoping for 4 miles.  I walked 3.75 miles yesterday..YEAH!! hugs

I did about 3-4 miles at my desk job and then I headed to the oceanfront for another 3 miles.  I had some other commitments so the walk was a little shorter. Feeling good!  Tired but good! :) Christine