Did You Move Today? Sunday June 3rd
Hey....what's with the rain?????
It's a rainy morning here at the beach, but that's ok. My yard needs the water.
So....what are YOU doing to move today???
Me? Either Turbo Jam or Ellipticle. It's early, so I haven't decided yet. But it will be something.
Have a good day! Stay dry!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Well .. you know my deal .. Tommorow I go in the Hospital .. so no true moving for me . I will be getting my meals planned for next week so Alan and Joann have very little to do ...
But give me a couple months .. and I will be a moving .
Have an awesome Sunday ..
Nat
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Morning Nat......
I cannot believe that it is here! How quick was that????
Good luck tomorrow. You will be in my thoughts and prayers for a good surgery and a speedy recovery.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
I just came back from the gym - I did 20 mins eliptical, 45 minutes weights and for good measure I went on the tradmill for 20 mins to wind down - plus every night I now do 15mins on the ball doing ABS...
This is making me feel pretty good about exercising..... I feel like I am really accomplisihing things....
Jackie
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