Did You Move Today? Monday June 4th
UGH....Humidity is on the horizon for today. Guess this means a workout inside for me.
I will be on the treadmill tonight running 4.5 miles.
How about YOU. What are YOU doing to move today????
Enjoy the day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
I just returned from the gym about 10 mins ago so I have done my 90 minute already - plan to do some more BAD and my Turbo Jam workout this afternoon so I will do anopther 30 mins in total. I am not sure if I like my morning workouts or not but it is getting harder to get away late afternoon so it is a better time for me. I have to drag my sorry butt out of bed anyway to take my husband to the train station so I might as well keep going!!\
Jackie
Morning Jill,
It's GORGEOUS outside! I'm hitting the pavement at da park and will do my usual which is bout 2.5-3 miles while taking in the beautiful tapestry God has painted for us! I am working on several projects around the house and will be sweating for sure and it will feel great to accomplish these tasks. Enjoy your day!
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Most Active
Recent Topics
