Did You Move Today? Wednesday June 6th

WOW!  What storms last night.  Woke me up from a dead on sleep!

BUT....today is a PERFECT day for working out outside.  Mid to upper 70's - YEAH BABY!!!!! So...what are YOU doing to move today??? Me?  I'm with the trainer today for my weekly beating - haha.  Seriously, she is WONDERFUL! Enjoy the day!

Morning Jill, I LOVE storms! They help me sleep better. Oh yeah it's GORGEOUS out this am. I believe it is to be a bit warmer than now but it will be all in all a really nice day. That is up in the air as to what I'm doing today but rest assured I'll get in tons of ups, downs, stretches and hauling butt after Nora. THAT is awesome! Have fun with the trainer and enjoy the day!

I did Turbo Jam this morning.  I am taking it a  bit easy these last couple days before surgery.  I set my daily goals on the women's challenge pretty low.  I am hoping to have my surgery friday, but i may have to postpone it due to a boil.  It depends on if it is infected..it is dried up now..so maybe the surgery will go as  planned.  But no matter what i will try to walk some each day.  Now friday , i don't hink i will be walking much..so this evening and tomorrow i am going to try to walk as much as i can to make up for friday, so i can average out. hugs

I love Turbo jam.  I have all of the DVDs (including the ball workouts) and try to do one a week (my running often interfers with this).  But, it has given me great results and I feel relaly strong doing it (gonna kick butt!). Good luck this week!

You're right  - It's a beautiful day here in NOVA as well! I did my morning walk earlier today - and upped it from 1.7miles to just over 2.1 miles.  Hope to increase to three miles in a few weeks - with Dr's approval.   I could take this weather every day!  Enjoy the day!! Hugs, Chele