Did You Move Today? Friday June 15th

Another cool morning - YEAH!!!! So what are YOU doing to move today???  Me - getting ready to hit the road.  I'm excited because my son is running with me this morning - FINALLY!!!!!!!  Now I get to see what he is really made of - hahaha. Then, I'm camping this weekend, so I will be bike riding, walking and running. Have a GREAT weekend!

Have a blast this weekend, Jill! I won't be doing much today, but tomorrow I will be going down to the beach and playing some volleyball! That's one heck of a workout. I hope to go to the gym too as I haven't been in weeks! Eeeeek. I'll be around if anyone wants to do anything!!!

 

5 miles hike this a.m. Tomorrow a.m. it will be an 8 miles hike, up and down the mt. Sunday we are canoeing. Lois

On my way to argue with the elliptical at the Landmark Bally's.....I am going to pu**** for a whole 20 minutes this time and 20 minutes on the bike.  Wish me luck cause the damn machines usually kicks my butt.  lol

I have finally joined the exercising circuit since my surgery today!  I have been increasing my daily activites to a great degree since starting to lose weight but really haven't been formally exercising.  SO today I did 15 minutes on the eliptical and some abdominal work.  I know it is a small amount but the last time I worked out (with a trainer to get me started) I was hurting for almost 3 weeks!  So, slow and steady for a little while may work in my favor.  (At least that is what I am hoping.) Take care, Dianne

I have been packing the Durango. We leave Sunday for 5 day camping trip. Knee boarding, volleyball, ultimate frisbee and flag football are the activities on the agenda. I am so looking forward to this camping trip.