Posted Three Month Pics
Thanks Jen! I went for my three month follow up and my doctor was pleased. He did say I was eating a little too much at a sitting, 1/2 -3/4 of a cup. He prefers me to be at 1/4 - 1/2 a cup. He said that he wanted me to be "compulsive" about three things: exercise, vitamins, and measuring my food. He also told me to stay off of the scale.
All in all it was a good visit. I'm so glad I did this.
Take care.
Ellen

Thanks! After photos are much easier and more exciting. I will say though that I'm sorry I didn't allow more pictures taken when I was bigger. I don't have very many pictures to share of my highest weight. That's fairly common though, we don't want documentation of our highest weights. I just know now I wish I had more of them. I guess I'm saying, take pics now too.
Take care.
Ellen


you know it's funny you mention that, i always tend to shy away from the camera but i think now i should be a camera hog and take as many before pics as i can, lucky for me i'm down 15lbs from my highest weight even thought i don't see a difference photos might show it!!! keep up the good work you are doing awesome!!!