Tuesday-Whatcha Eating Today
Wake-up coffee w/cream caramel-hazelnut, vitamins and water
Before workout- caribbean cooler protein drink
Breakfast- whole wheat toast/egg/turkey bacon
Lunch- will be @Pancho Villa -fajita salad without the shell
Dinner- grilled turkey bratwurst w/onions and green peppers
Snack- fiber1 granola bar oats/peanut butter/carrots/ Please repond so that others can get eating ideas.
Hey Raven,
I will be gone on vaction so here it is for today.
Breakfast, 1 boiled egg and a bowl 3/4 cup of cereal
snack , sun chips and protein shake 35 grams
lunch, lean cuisine
snack, protein shake
Dinner not sure yet
Have a Good Day!!!!
~"Inside me lives a skinny woman cryin' to get out...
But I can usually shut her up wit' cookies!"~
Montego
Okay here is my menu for today. breakfast will be multi grain cheerios and a fresh peach lunch is a pbj (ran out of lunch meat) on whole grain white bread, some fresh cantalope & grapes, a few Sun chips (they are multigrain) dinner is some wheat pasta, with baked italian chicken, and zuchinni dish (zuchinni, tomato, onion, cheese) I've got some Dannon, light & fit yogurt if I want a snack. :)
Hi Raven,
Today I was in the gym by 6am so I had a protein bar after my work out and before breakfast......
Vitamins
Breakfast at 10am - snack size fit n light yogurt with snack size cottage cheese
Lunch will be pork and salad
Dinner will be tilapia cooked in onion and diced tomatoes, maybe some blueberries and whipped cream cream if I am still feeling hungry
if I need a snack I will probably have a sf chocolate popsicle
and I have already planned out tomorrow's menu too as I need to be prepared.....
Breakfast - oatmeal and a boiled egg
snack - string cheese and ham
lunch/dinner around 4pm as we have visitors for July 4th - chicken kebab and green bean casserole (made with far free mushroom soup)
Supper later in the evening - sugar free trifle (made with SF angel cake, sf banana and vanilla jello, sf strawberry sauce, some sliced strawberries, sf cream topping. I got the recioe from this board and the whole family loves it!\
Happy 4th July everyone!