drinking alcohol?!?
Hey Jordan. Yes the alcohol will affect you differently and you will probably get drunk faster. The calories associated with alcohol are wasted calories (no nutritional value), there is a lot of sugar in most alcohol drinks and there is a risk of addiction transfer (turning the former food addiction into something else such as alcohol). All these things in mind it is your choice. I do occassionally have a drink. Beer is a no no because of the carbonation. Wine can be too sweet. I have heard of a lot of people caring their crystal light with them and getting vodka shot with a glass of water. Putting the vodka & crystal light in the water. Me, I chose to drink at home when I do drink and I put my Jack Daniels in my crystal light and have at it, depending on the size of my cup I may have one or two small drinks, actual amount of liquor is less than a full shot. :) Just be very carfeful of all the aspects and if you don't know what your sugar/dumping levels are yet, you might want to try different things at home first. :)