How Will You Move Today????

HOT*HOT*HOT Those are the only words to describe today.  There is a heat advisory, so stay cool and hydrated! So....what are you doing to move today?  me?  Well, I didn't do so well yesterday on the treadmill.  It was so hot that I was cranky and emotional.  So, today, I have to step it up a bit to make up for yesterday's shortcoming. But....if you plan to outside, please*please*please carry your water bottle and drink every few minutes or so.  STAY HYDRATED!!!! Have a GREAT one!

My only workout today will be work, errands, and maybe finishing up trimming the grass.

I did 90 minutes in the gyn early this morning and later I plan to do some mall walking for some errands. Apart from that work is just way too busy right now!! Jackie

I'm going to the gym and going to do some eliptical and weights. I've got a LOT of pent up aggression I need to get rid of. They have a good boxing ring and stuff there too, I may have to see if anyone wants to spar. Grr.

I walked 45 minutes on my treadmill this morning.   Be careful in this heat.