How Will You Move Today????

Sporty Jill
on 8/9/07 11:47 pm - Norfolk, VA

Morning everyone....another heat advisory, so be careful! I've went and ran 5K (3.25 miles) this morning here at the base (Ft Eustis) and feel GREAT! I just love running these. Anyways......I just got to work, so I have to make this quick..... Everyone take care today, it's going to be hot again. Stay hydrated!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Amber B.
on 8/9/07 11:50 pm - Virginia Beach, VA

RNY on 07/19/06

Good for you, Jill! I'm probably not going to get much done today as I'm alone at work and I have to chair a meeting at 7pm tonight, that leaves me no time to go to the gym today :( That's okay, I'll make up for it tomorrow! Have a great weekend, all.

~Amber
Fear is the darkroom where negatives are developed.

Amanda K.
on 8/10/07 5:16 am - Leesburg, VA

RNY on 12/14/07

Jill you running rabbit!!!

Amanda

cleo66
on 8/10/07 8:13 am - VA

RNY on 06/18/07

My exercise today (and for the next several days) will be bending and flexing my knee and going to the bathroom! But, hey, watch out when I heal! I'm sure I'll look like the Roadrunner - not!