How Will You Move Today???

I know*I know...the title should read "How DID You Move Today", but hey...I'm a creature of habit - haha. So, I'm still stuck here in Ohio, so I have NO idea what the weather is like in your neck of the woods, but, I suspect that it is a bit o the warm side.  So, make sure that you stay hydrated. So, what did you do today???  me?  I went to the gym here on base and ran 3 miles on the treadmill.  Plus lots of stretching.  Later, I plan to do some ab work while watching Big Brother (in between all of the reading that I have to do tonight - UGH!). Anyways.....have fun!

I did my usual one and half hours in the gym and really enjoyed it!  It feels good to get it under your belt first thing in the morning.... The weather was very hot here today!! Jackie

I did my start it up on ON Demand today.  It is so hard for me to get back into the "habit" of exercising again..but im slowly working my way back into it.  hugs