Advice or thoughts please
I'm 2 1/2 months out and I am extremely tired in the afternoon. I get in at least 75 oz. of water a day, take my vitamins--multi, B12, iron,calcium, zinc,vitamin C. I exercise every day for an hour, eat OK--65- 80 oz protein, veggies and fruit and sleep 8-9 hours a night.
By 3:30 in the afternoon, I am just exhausted. Like now. So I am off to sleep and will check in later.

I think I was perpetually tired for the first year after surgery. It was not until I was able to consume more that I felt better. Vitamin intake had nothing to do with it, it was lack of food. I alo discovered that I had hypoglycemia. If I didn't eat 5 to 6 times a day I needed a nap by 2 pm. It sucked. Now I carry a protein bar in my person wherever I go.
Jane~~RNY w/Silastic band 9/8/04
328 highest/301 Day Of Surgery/155 goal/137lbs
and below goal and maintaining for 2 years!!!!
BA/BL, Fleur-di-lys TT 11/2006
Buttock/Outer Thigh Lift 2/2007
Medial Thigh Lift/Breast Implant Revision 10/01/2007
328 highest/301 Day Of Surgery/155 goal/137lbs
and below goal and maintaining for 2 years!!!!
BA/BL, Fleur-di-lys TT 11/2006
Buttock/Outer Thigh Lift 2/2007
Medial Thigh Lift/Breast Implant Revision 10/01/2007