What Did YOU Do To Move Today????
Good Morning Everyone............. It's going to be cooler today, so what will you be doing to get the blood moving? me? I'm taking it a bit easy today and will be walking instead of running. That and some lower body work. Enjoy your day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Hiya Jill..hi everyone
Well HUBBY and myself will be going out for a nice walk later today. He has decided he wants to lose some weight, so we are watching our calories ..eating healthy...and walking together...we also joined the gym and will be actively involved in that. I am so proud of my hubby for wanting a healthier lifestyle.
hugs
RNY (8-15-05)
Tummy Tuck (anchor cut) [6-19-07]