I really need help, y'all!
RNY 8/21/07
Starting weight 348
Current weight 188
Super Momma to:
Aidan 2/14/02 and
Aimee 2/06/04
First Post-op baby due 9/10!
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
1 box sugar free jello chocolate fudge pudding (can substitute any sugar free pudding flavor)
2 ½ (or 3) C. fat free milk
4 scoops Unjury unflavored protein powder
4 Ziploc disposable round containers w/ lids (1 cup size)
Put pudding, milk and Unjury in blender. Mix well. Immediately pour even portions into the 4 containers. Cover. Freeze. Pull out of freezer. Let sit for about an hour and enjoy!