GOOD THURSDAY AM!
Hiya everyone! How are you doing this am? I'm hanging in here. Still enjoying the weather cause it means we can all still get outside and spend time in nature. This am is a great one to put on a smile and take time for yourself. Are you smiling? Are you moving around and getting motivated? Are you having some of your fav yum yum? I'm bout to have a protein drink then some coffee. I hope everyone has a FANTABULOUS Thursday! We're hitting the pavement again and enjoying nature. I am just about finished my bags of projects and am ready to make some trips to Goodwill and file 13. Gonna be doing some chores today and meeting a friend for lunch. In addition, walking with Nora and enjoying being outside as much as possible. Smilllllllllllllllllle for MEEEEEEEEEEEEEE! Come on its totally easy. Think of what makes you the happiest or think of doing something for someone else who otherwise might not have a lot of joy in their life. How about sending a long overdue email or a letter or note someone about something they've done that means something to you and them. What ever it may be SMILE!












Hey Kat, glad things are going well for ya. I'm going to my 1 year post op appointment today, finally. It's only 2 months late, hehe. I just couldn't get my labs done in time, then my referral expired, blah blah blah. Lets hope everything comes back good! I met a mutual friend of ours for the first time yesterday, he is soooo great! Very easy to talk to. He thinks pretty highly of you too! The weather is looking a little better, the sun is fighting to come out. I tend to get pretty sad around this time of the year because of the weather. I love the cold, but when its gloomy looking, I get gloomy. Weird. I had some yogurt this morning and I'm drinking some coffee. That should get my day going. I found a new drink that I love called Fuze. I prefer the Slenderize Cranberry Raspberry. It's only 5 calories, 0 sugar, and 1 carb. LOVE IT! I'd also like to ask for prayers. Most of you have met my best friend, LeeLee [also a WE], her Dad is dying from terminal lung cancer and is expected to pass soon. Please keep her and the family in your prayers. THANKS!!! Hope you all have a great day.



