What Are YOU Doing To Move Today???
Good Morning Everyone! Another beautiful day is on the horizon - so...what are YOU doing to move today?
Me? Treadmill program for 40 minutes. Need to work out these kinks in my body before surgery, cause I won't be able to work them afterwards.
Enjoy your day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
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