1 Year Post -Op Appointment
Congratulations on the great report! My blood sugar tends to drop in the late afternoon. I don't do so well with carbs - so I just do a protein shake if I get shakey - and it does the trick!
Keep up the great work!
Hugs -Jill
~*~Jill Dennis~*~
Something to think about...There are two ways of spreading light...to be the candle or the mirror that reflects...No matter what may cross your path today...choose to have a great day!!!
278+ pounds Pre-Surgery
300+ pounds Highest
Today I am below goal at 135 pounds and lovin' life!!
Jon is now at the doctor's goal!!!
300+ pounds Pre-Surgery
Today he is 175 pounds and lovin' life!!
http://www.bumblebeecottage.net
As much as I'd like to respond each of you individually, I'd probably blow up OH, hahaha!
Thank you all for your support and kind words. I'm definitely doing what the doc says and I'm adding protein later in the day. I'm emotionally burned right now so it does take a toll on me physically, but that soon shall pass.
I'm very happy with where I am physically, except my temporary moments of lapsing in to comparing myself to others, but then I wake up and realize I'm right where I'm supposed to be. I'm not ever going to be a petite little girl. I'm almost 6 feet tall for pete's sake!
I'm gonna keep up my gym, keep eating as much protein as possible, and drink LOTS of water with my coffee, hehehehehe!!!
Love you guys!!!!