What Are YOU Doing To Move Today???

Sporty Jill
on 10/8/07 10:08 pm - Norfolk, VA
Happy Tuesday to ya!!!!!!  It's going to be hot and humid today, so make sure that you stay hydrated and take it easy.   But...since it's going to be a nice day, what are YOU doing to move today???  me?  Still recovering from sciatic nerve problems, so I'm not pushing myself too hard.  But, yesterday i did 45 minutes on the ellipticle and then walked the dof for 15 minutes. Today....I will be doing either Turbo Jam or treadmill.  My problem is everytime I walk, i want to RUN*RUN*RUN.....but shouldn't (hehe). I will also be working on ab work, because my surgery is coming up quick and I won't be able to for a few weeks afterwards (ok...about 3 months afterwards). Enjoy your day!  STAY HYDRATED!!!!!!

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


Jen R.
on 10/8/07 10:54 pm - VA
A busy day for me that's for sure. Laundry, grocery shopping and then I'm off to the Animal Control Shelter to care for the dogs,cats and bunnies. So I guess that covers weight lifting and cardio for today!

    Jen      

 

Ann S.
on 10/8/07 11:02 pm - Middletown, VA
Lap Band on 07/16/07 with
I'm going to drive my son's car to the mechanic then walk home...that's about 3/4 mile.  After that I'm heading to Curves for my first workout of the week.  Then back home for laundry & pay bills...yuck!

Hugs!
Ann

Please help support our troops in harm's way.  Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 

    
Amber B.
on 10/9/07 12:31 am - Virginia Beach, VA

Hey Jill! Thanks for keeping us on our toes! I've got volleyball practice tonight (2 hours) and due to our first loss of the season we will be working our tushes off, including me. I was almost late so I will be running laps with them. The girls were pretty lazy during the first game, so we are going to be working on moving our feet, hahaha! They are gonna HATE me. Its just another excuse for me to get in there and move with them. Have a good day!

~Amber
Fear is the darkroom where negatives are developed.

cleo66
on 10/9/07 10:31 am - VA
Hey - Should we be organizing a group get together to cheer you and your girls on in one of your games????  I used to be a pretty good player MANY MANY pounds ago and I love to watch!
Betsy Anitahug
on 10/9/07 1:49 am - Danville, VA
Hi Jill, Been running around all morning but wanna do some walking when the heat dies down some this evening...alot of housework and laundry today since I will be one armed after tomorrow.  Gotta get alot done today... Hugs, Betsy
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