Newbie question re: protien

Where's the best place to get protein drinks?  Do they come in "sugar free"?  Do you mix them with milk or water, or do they come in pre-mixed cans?  Are they expensive?  Can you get them in bulk cheaper?  There are GNC's in Roanoke and Lynchburg (I live in Bedford, which is in between)...are their prices pretty reasonable? Thanks for your help, Judith P

Judith, The best protein drink is the one that you like to drink. Otherwise you won't take it as often. Since your tastes may change after surgery you really don't know now what you will like later. So, you probably don't want to buy a large quantity of any one kind. But, it would be very useful for you to contact manufacturers and distributors on-line and ask for free samples. Or, if not free, then buy a few samples. There are on-line distributors nearby who can get protein to your door in 1 or 2 business days, so you don't need to buy a lot as a precaution.  Businesses recognize the vastness of the bariatric protein marketplace, so you can find protein in many different forms, flavors, etc at many different places. The Internet is probably the best place to check price. Several thoughts: 1. Whey based protein is said to be better for you than soy protein. 2. Bulk will generally be cheaper than "singles", but you it may be more difficult for you, depending on the environment where you work. 3. Taste is very much an individual thing. Try a lot and buy what you like. 4. Stores where you can buy protein drinks are GNC, Trader Joe's, Vitamin Shoppe, and others. 5. A brief list of on-line places are: bariatricadvantage.com, bariatriceating.com, bariatricchoice.com (my favorite for convenience), unjury.com. There are many more. 6. Buy 1 or 2 shakers (or get them free from vendors).

Joe Bear

Uh,...what Joe Bear said. He done good.

Well it depends on what you like.  I suggest going to various online sites www.vitalady.com, www.unjury.com etc. and ordering samples to try until you find some you enjoy.  I always mixed mine with milk, but I also liked a chocolate one.  Some of the fruity ones are better with water or crystal light.  Some come premixed in cans or bottles.  Expensive, yep!  Buying in bulk online does tend to save money.  I am not sure what GNC has but I either got mine off of the internet or at Vitamine Shoppe. My fav is Isopure Zero Carb, dutch chocolate.  Happy protein hunting.

Judith, My favorite were the New Whey protein bullets.  They come in 25 or 42 grams.  Keep them chilled, and they are an easy and tasty way to get in much of your daily protein requirements.  I found them at the Vitamin Shoppe, and I understand there are stores all over the country.  They come in a variety of flavors and grape was my favorite. 

Judith, Jill Dennis is selling a great protein drink called Achevia...not sure of the spelling but check out her profile...everyone is raving about it especially if you like coffee drinks. Hugs, Betsy

Sorry Judith, it is called AchievOne and I think the email address is [email protected] if not just let me know and I will call Jill for you... Hugs, Betsy