GOOOOOOOOOOD MONDAY AM ALL!





Good Morning. I am so so today. Not feelig all that great. The fall allergies have kicked in. Nasal congestion, sore throat, itchy eyes. Hopefully the meds will kick in soon and I will feel better. Had a good weekend. Got quite a bit accomplished but at the same time had some much needed down time. Did things a bit too hard at the gym last week so I have very sore abs, not working well with the sneezing & coughing let me tell ya. Planning on still getting those workouts in but definitely have to take it a bit easier. Happy Day to everyone!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!