Miss me??
I'm here. I came home yesterday and had a shower, washed my hair, made my lunch and then got dizzy- figured I pushed myself too much...but once I sat down for a little bit I was ok- I had refried beans for dinner last night! They were the best refried beans I had ever had. I thinned them out with low sodium beef broth. I couldn't finish them- so my daughter did..she really liked them! I'm going to have thinned out grits this morning and then have a protein water from nectar! I'm so scared I'm going to push myself and not realize what I have done...any way....I hope you all have a great day and I will talk to you all later....I know I'm going to be back on here today. I almost considered going back to work today because I would be so bored...but....hubby put his foot down...gotta love that man!!!
Yes we missed you! Listen to your body and let it dictate how much you will (and will not) do.
Make sure you sip on your water all day. You need to stay as hydrated as possible.
But...glad you are back!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Hey girl slow down and take it easy and things will be ok. You must have come through with no problems. Make sure you sip sip and walk walk and rest in between. You are eat pretty good from what you said you are eating. I throught you were suppose to be on liquids for a while yet but each doctor is different. Keep up the good work and welcome to the loser side. I will be there someday.
Good am Lori! Welcome home! Ohhhhh the 1st shower is a doosy isn't it but feels GRAND! I was VERY much like that when I came home. I wanted to be on the go but I knew better deep down.Take it easy and find some things to keep yourself entertained. How bout a good book? A great flick? Make sure to sip, sip, sip and walk, walk, walk - then wash, rinse & repeat! HAHAHAHA! Take care & all best...
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow. I keep forgetting to drink....when I drink it feels like it is getting stuck...but I know better- it's just tender...walking isn't an issue...well at least that much of one and when I am sitting in my recliner I am moving my feet- keeping the blood pumping.....I received flowers today....from my ex teammates from my previous job- I worked at Ntelos in the cooporate center for about 3 years and then moved to UVa....I thought it was really nice of them to send me flowers considering they don't work with me anymore....gotta love 'em!!
Well I think it's nap time....I'm going take advantage of being home...and make my baby boy take a nap with me...wonder how that will work??
I'll check in later.....thank you all for your well wishes!!!
Lori.....







