What Are YOU Doing To Move Today???

Sporty Jill
on 1/12/08 9:32 pm - Norfolk, VA

Good Morning, Folks.... UGH! My muscles are SCREAMING!!!!! It's in a good way, but still....... So...instead of rnning today, I will be walking. Gotta get that lactic acid out of them...I've got LOTS to do this week! Looks like an on-an-off rainy day today. So...what are YOU doing to move today????? Gotta get that blood moving.................... Enjoy your day!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Kitty Kat
on 1/12/08 9:37 pm - Richmond, VA

RNY on 01/29/03

Good am! Yes to the walking for sure! Its REAL chilly this am but the streaming sunshine is more enticing than staying put. I am in need of changing up my tunes list on my iPod so I'm going to work on that as well. I'm hitting up 2 miles at least & lots of nature time. The buggas are too funny! They are ALREADY out back wrapped up like the kids from Cmas Story (ok not THAT wrapped) & swinging/running around. Enjoy your day!

Kitty Kat - Lap RNY 29th Jan 03

Blessed Momma to ♥ Kayla & Nora ♥

Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com

Thankful for the easy, grateful for the hard & hopeful for tomorrow.

Sporty Jill
on 1/12/08 9:54 pm - Norfolk, VA

RNY on 10/12/05

I plan to add some new music to my Ipod today, too...... That and read my book, play my Nintendo and relax....... Have fun!!!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

(deactivated member)
on 1/12/08 11:44 pm - Virginia Beach, VA

RNY on 12/19/06

Good morning Jill, I got up at 7, got the kids moving, spent 45 minutes at the gym, came home and got the kids ready for sunday school. Now I am ready and off to church I go. I will probably hit the gym again this afternoon cuz I really over did it yesterday with munchies as I was watching football. I over did it to the point I was nausiated and I couldn't keep my eyes open and that was before 8pm. No, no sugar.....well carbs that turn into sugar. I don't ever want to feel like that again. Have a great sunday relaxing. I will see you soon.

cleo66
on 1/13/08 12:13 am - VA

RNY on 06/18/07

Did my 2 classes yesterday and am planning another 1 hr class late this afternoon --- after cleaning house, paying bills, and looking for some new leather boots!

wjoegreen
on 1/13/08 2:52 am - Colonial Heights, VA

RNY on 09/26/06

Well, I had planned to sit on y keester and watch football after church but you ladies have got me reconsidering. CornyQ has a good point with premeditated doing what happened to her yesterday so maybe that isn't such a good idea and the lactic acid thing i sright where I am at today . You are right, the best thign I could really do is maybe followup with a walk or something light to keep the blood flowing and move that junk out of there. So I may have to alter my plans and squeeze a walkor slow jogin this evening,...after the 4:30 game. A planned outing afterwards will minimize my munching too.

Joe Green
Colonial Heights VA
[email protected]

Sporty Jill
on 1/13/08 8:06 am - Norfolk, VA

RNY on 10/12/05

I hear ya.....I wanted to lay around today to watch the games, but knew that I just HAD to get my legs moving. Glad that I did, because they are starting to feel a little bit better. Now...if Manning could just get his arms moving, the Giants could get that stupid ball moving down the field! haha

Have fun!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

wjoegreen
on 1/13/08 10:27 am - Colonial Heights, VA

RNY on 09/26/06

Hey Manning fan, congrads on your win. I'm going to go slit my wrists now. Probably bump into Jerry Jones and Wade Phillips doing likewise.

Joe Green
Colonial Heights VA
[email protected]

What Are YOU Doing To Move Today???

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What Are YOU Doing To Move Today???