Well, here it is...

Ms Court
on 3/15/08 7:32 am - Remington, VA

Congrats Dawn!!! Fabulous job! It may take some extra work but you can get those 15 lbs off. Just keep following the plan and working the tool.

Courtney 305/155/150/225 high/goal/low/current
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **

Kitty Kat
on 3/15/08 11:01 pm - Richmond, VA

RNY on 01/29/03

Good am Dawn, Congratulations on your success! I'm working on getting off some excess poundage as well and so I'm working at it quite a bit. Once I find what works great for me I plan sharing. Right now its trial and error. I'm faithful to my protein, vits and fluids along with walking. Stepping things up by stretching and then gonna try my hand at a few other things. You've gotten some great advice and I hope you do well and knock out those last 15. All best.....