What Are YOU Doing To Move Today???

Sporty Jill
on 3/26/08 10:45 pm - Norfolk, VA

Good Morning Fitness Fanatics.... What a BEAUTIFUL day that is upon us! Makes me want to be outdoors ALL day! I just LOVE this weather....not too hot/humid, not too cold....JUST RIGHT! I've noticed that you guys are doing AWESOME in your physical activity! That's GREAT! I know it's tough to trudge through those workouts sometimes....heck I have those days. But, it is such a GREAT accomplishment when you do it. It shows your commitment to yourself and your health. For that, I say.....BRAVO!

So....what are YOU doing to move today??? Me? I will be outdoors in the sunshine. I'm planning on running 4.5 miles today, some ab work, arm work and stretching. So, until tomorrow.....

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

wjoegreen
on 3/27/08 12:12 am - Colonial Heights, VA

RNY on 09/26/06

Roadwork for me too. Death this week, taper for race day next week. UKROPS -oo-ah-ha UKROPS-oo-ah-ha UKROPS -oo-ah-ha

Joe Green
Colonial Heights VA
[email protected]

Sporty Jill
on 3/27/08 12:49 am - Norfolk, VA

RNY on 10/12/05

I hear ya! I cannot WAIT for UKROPS!

Yesterday, I did my fastest 4 mile run....avg pac was 10:00 per mile. And I was smoking in many areas of my run (got scared that I would run out of steam so I slowed down....mind over matter).

I'm walking most of next week in preparation....if I can hold myself back - haha.

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Blair Maury
on 3/27/08 12:53 am - Portsmouth, VA

I am with you today. The gym is DEAD to me today. Today is a day for me to hit the road!

Sporty Jill
on 3/27/08 5:29 am - Norfolk, VA

RNY on 10/12/05

Gym??? Who's GYM - haha!

In 5 minutes I will be outta here heading home to hit the road! YEAH!!!!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Kitty Kat
on 3/27/08 1:46 am - Richmond, VA

RNY on 01/29/03

Nature, Nature, NATURE! I will be in it, running around, playing, walking, exploring! I will get in at least 2 miles of walking if not more and I fully intend on doing more working out stretching, crunching, lunging etc.

Kitty Kat - Lap RNY 29th Jan 03

Blessed Momma to ♥ Kayla & Nora ♥

Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com

Thankful for the easy, grateful for the hard & hopeful for tomorrow.

Sporty Jill
on 3/27/08 5:30 am - Norfolk, VA

RNY on 10/12/05

Aww...you stink! You've been outside playing all day, haven't you?

YES! I'm jealous - haha

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

The-Hustller
on 3/27/08 6:05 am

Well , while I was away I was on the ranch and running all day long - so good to be home. Now I am back I can hit the trails around my house with my dogs - they look like they got fat in kennels! You sure do a lot of exercise every day! I sure think that's just dandy! Walk the walk!! or run the run !ha ha ha! Rosie

Sporty Jill
on 3/27/08 6:45 am - Norfolk, VA

RNY on 10/12/05

WOW! What a GREAT compliment! Thank you. Yes....exercise is my obsession - haha. Some hate me for it (yes...I have received nasty comments about my "bragging" about my exercise), but it's really not my fault. I just enjoy moving and cannot sit still for long periods of time. See ya on the road!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

What Are YOU Doing To Move Today???

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What Are YOU Doing To Move Today???