New exercise discovered by accident...
Yes, you read correctly...I discovered this exercise tonight completely by accident.
You know how we're all told to chew, chew, CHEW? Well, we had steak for dinner tonight, so I chewed, & I chewed, & I chewed some more. Chewed so much my face started getting tired. Then I tilted my head back & guess what? Chew with your head tilted works those neck & jaw muscles. I bet if I chew that way all the time (except when in public, of course), maybe my neck will tighten up & maybe I won't need a neck lift. What the heck...it's worth a try, right? 
Hugs!
Ann
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Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 
I needed that one Ann your a trip woman I swear you are I couldnt live near you because Id be in depends or the ER everyday.
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Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
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Good am Ann,
That is hilarious! You are truly a funny woman! Enjoy your Tuesday! (PS got your message and haven't been in a mode where I can chat for a bit - you'll hear from me)
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow. Ok Jill...I need you to chime in here on MY behalf. These gals think I'm kidding...lol. I KNOW it sounds funny, but really, it COULD work. I remember actually being told to do that by a trainer I had back in the stone age. So why not do it while eating & serve two purposes...eat your food AND exercise your neck. I don't know about ya'll, but I could do without the turkey waddle under my chin. gobble, gobble! 
Hugs!
Ann
Please help support our troops in harm's way. Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present!
, huh? LOL Tell you what, Miss Thang...we go to lunch & if YOU do it, I will, ok? Most Active
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