What are YOU Doing To Move Today???

Good Morning, Fitness Folks....... Well...the thunderstorms are finally rolling in.  Looks like the day is going to be a rain dodger (great exercise...don't you think???) So...what are YOU doing to move today??? Me?  I plan to do 45 minutes on the ellipticle and then about 45 minutes at the dance studio working on a dance routine and then taking a 1 hour belly/booty blast class.  I'll be DEAD after all of that! Until tomorrow....stay hydrated....stay safe....stay moving!

I'm about to start one of Kimberley Spreen's Kickboxing tapes (I swear, she should be a bootcamp exercise killing machine for the military), then I'll do my ab work, then as many push ups as I can.  (I'm up to about 50).  I haven't lost weight for a long time - and last month when I started doing Kimberley's tapes I lost 5 lbs, bringing me down to 110.2 lbs.  I change it up every day - so tomorrow will be the treadmill - mountain hike - varying speeds and incline.  I'm trying to pre-train before the UVA training for the 4-miler  begins (so I don't look like a total dork when it begins!).  KInd of reminds me of how my MIL used to clean her house "before" the maid showed up!  :-) Debby

WOW!  I thought I was tough..... You RAWK!!!  This sounds like a heck of a workout....way to go!

Debby u need to stop u dont nor will  u ever look like a dork. You are beautiful and look awesome!!!! You need to stop being so down on you. Im gonna come up in those woods and hunt you down and kick that tiny  butt of yours! You will be the best looking one at that run Im sure  now behave yourself lil lady.sending you a big hug.... See you soon I hope.

Melinda - You haven't seen me run!!!  I epitomize the word "dork"!!!  And my butt IS smaller, but flat as a pancake, so you might have a hard time finding it! Debby

Thanks Jill.... but hey - you did a ton more than me today!  I sometimes go through a Monday slump!  By Tuesday I'm ready to kick butt! YOU are doing awesome!  I would love to have an elliptical.  Actually I had the money saved for one, then we ran into something more important financially (even I had to agree), and bye, bye elliptical.  So I'm hoping to start saving again!  I also want a recumbent bike because any kind of biking uses muscles I never seem to use in any other exercise - and I like to feel the burn!!!!    I have a bike and love to ride, but I also have MS, and lately my balance and coordination has been poor, so I don't want to turn myself into road kill!  I know a lady in Louisa who shoots any road kill that isn't dead yet - with my luck she'd come along in her truck, shoot me, throw me in the back of her truck and cook me for dinner!    She also has figured out how to "re-start" her heart when it stops - I'm talking a serious mountain woman here - probably born in the wrong generation! Debby

Well today those storms are on their way here but it has been all rainy since last night.  I'm taking it so easy the next 2 days.  Of course, I'm having worrying spells but I am sure thats normal.  I will probably finish cleaning and then pack.  May take Cameron out to dinner.  Other than that..  Nothing special.  I'm being conservative with my energy!  LOL! hugs,

Good luck on Wednesday Teresa - we will be thinking of you! It is natural to be nervous but you will be so happy whem you wake up and realise it is all done!!! Jackie

Thanks so much Jackie.  The nerves are definitely setting in.  I just know I am going to freak when they call my name.  But thanks so much for thinking about me. Hugs

Your worrying spells are PERFECTLY normal.  Just know that you will be fine.  You have a good doctor and a bunch of GREAT people here who are pulling for you. Sending you GREAT wishes..........