What Are YOU doing To Move Today???

Sporty Jill
on 6/3/08 9:31 pm - Norfolk, VA

Good Morning.....VIRGINIANS!!!!! It's a GREAT day today! I know, thunderstorms are rolling in, but it means that we can bring our physical activity indoors and do something different. Turn on your favorite songs and dance....pull out that fitness dvd and have fun....or, if you have cable, check out the On Demand feature. There are LOTS of workouts that you can do that are free. So....what are YOU doing to move today??? Me? Let's see...the calendar says Muscles Please/Belly Booty class - pure toning and a little cardio. Then, I have a pole class. So, it will be a late night tonight. That's ok. So...until tomorrow....stay safe....stay hydrated....stay moving!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Kitty Kat
on 6/3/08 9:46 pm - Richmond, VA

RNY on 01/29/03

Good am Jill, It cleared up here for a bit and the sun is shining. Nora & I are going for another 2 miles this am while we've got the sun and clear skies on our side early on. It also means its comfortable walking temperature instead of the 89 its possibly reaching this pm. Enjoy! Hugs........

Kitty Kat - Lap RNY 29th Jan 03

Blessed Momma to ♥ Kayla & Nora ♥

Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com

Thankful for the easy, grateful for the hard & hopeful for tomorrow.

Sporty Jill
on 6/3/08 10:11 pm - Norfolk, VA

RNY on 10/12/05

Have a GREAT time!!!! Definately get out before the temps climb (if you can) and make sure you stay hydrated!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

cleo66
on 6/3/08 10:08 pm - VA

RNY on 06/18/07

Field work in 90+ degree weather -- tromping around 17 acres all afternoon. Think I'll skip the gym afterward. I will have sweated enough for one day and worked the leg muscles pretty well.

Sporty Jill
on 6/3/08 10:12 pm - Norfolk, VA

RNY on 10/12/05

Oh, I do NOT blame you on the one. I think I would just go home and drop afterwards. You may need a long nap to recover from that one!

Make sure you stay well hydrated! [I know...preaching to the choir]

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Nancy E.
on 6/3/08 10:18 pm - Charlottesville, VA

RNY on 09/12/07

Good morning to you too! I have already been to the gym at 5:30 this morning and did 2 miles on the treadmill and 30 minutes of weights. It feels so good to have it done already! Have a good day.

Sporty Jill
on 6/3/08 10:49 pm - Norfolk, VA

RNY on 10/12/05

YOU RAWK!!!!

No matter how hard I try, I am just not an early morning workout person. But, maybe that will change...there is a 600am yoga class that I am looking at - what better way to start the day!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

cleo66
on 6/4/08 12:56 am - VA

RNY on 06/18/07

"what better way to start the day!" Ummmm....lotsa coffee, read the paper, watch the Today Show, listen to 92.9 FM radio, more coffee...LOL!!!

Pat F.
on 6/4/08 3:07 am - Richmond, VA

Yes it is a Great day and I have already done the treadmill and got it in before the storm**** I am drinking and will the rest of the day. Going to run some errands and then who knows what the rest of the day will bring.

Ann S.
on 6/4/08 6:31 am - Middletown, VA

Lap Band on 07/16/07 with

I refer you to today's accountability...I'm too pooped to write it again...lol. Love you all!!!

Hugs!
Ann

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What Are YOU doing To Move Today???

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What Are YOU doing To Move Today???