What Are YOU Doing To Move Today???
Good Morning Everyone.....
Well...gotta make this short as I'm off for training.
Looks like a great day out there for some walking or other physical activity.
So...what will you be doing to move today???
Me? No workout during lunch today, but I have P90X lower body killer and abs to do tonihgt. So...1 hour and 16 minutes of body beating - haha.
Enjoy your day......
Stay safe...stay hydrated...stay moving!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Its been the best am for a walk. It was cooler and felt GREAT! Hope training goes well Jill and your workouts RAWK!
Hugs..........
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Good morning all my lovelies! Today's just gonna be more of the same...laundry, cleaning, prepping for company this weekend. Uuggghhh. But I'll be wearing my pedometer to see how many miles I walk. Have a good day ya'll!!
Hugs!
Ann
Please help support our troops in harm's way. Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 
Follow me on this one...
I am drinking lots and lots of water, so I have to pee more often, and I am walking to the bathroom on the far side of the building (it's 2 acres).
Which sometimes when I wait too long I have to pit stop somewhere.
It's a start right?
I am not afraid... I was born to do this. (Joan of Arc)
WOW!!! I am having surgery on the 14th!!!!!!
WOW!!! I am having surgery on the 14th!!!!!!
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