exercise getting boring!!!!!!!!!!!!!
Good pm,
You've gotten some wonderful ideas thus far. Definitely a change of scenery will do wonders. In our area we have several different parks that have a variety of trails, activities and dirt vs pavement areas for walking and such. Some even have points in the trails where you can do the exercises provided on the signs there. In addition, riding a bike, working in the yard, walking at the mall and best of all walking in nature really changes things up. I would also suggest you seeing if your B/F is interested and/or friends/family members in walking and exercising with you. Its much more enjoyable when you have a partner(s) to do it with.
All best!
You've gotten some wonderful ideas thus far. Definitely a change of scenery will do wonders. In our area we have several different parks that have a variety of trails, activities and dirt vs pavement areas for walking and such. Some even have points in the trails where you can do the exercises provided on the signs there. In addition, riding a bike, working in the yard, walking at the mall and best of all walking in nature really changes things up. I would also suggest you seeing if your B/F is interested and/or friends/family members in walking and exercising with you. Its much more enjoyable when you have a partner(s) to do it with.
All best!
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.Most Active
Recent Topics
