Uh..I'm on the 3rd day of liquid diet and down 6 pounds?
it's very normal. Per day, I was doing 4 bottles plain water, 1 bottle of water with crystal light packet, 1 can of Campbell's 98% fat free Cream of Chicken, 1 SF jello, 2 Bariatric Advantage Protein Meal Replacements, and 2 Bariatric Advantage Protein Bars, and LOTS of sf popsicles (4-6) all OK'd by my doc. i was told just to stay within 1000 cals while on my 21-day liquid diet and I lost 20 lbs in 21 days.