When can you eat sushi and sashimi?

OldMedic
on 9/1/10 1:49 am - Alvaton, KY

Sushi is very high in carbohydrates, because it is mostly rice. You should not be eating that during your weight loss phase, or only a very limited amount.

Sashimi is just about 100% protein. That you can eat, so long as you keep the total within your guidelines.

A former Army Medic (1959-1969), Registered Nurse (1969-2000), College Instructor (1984-1989) and a retired Rehabilitation Counselor. I am also a dual citizen of the USA and Canada.

High Weight 412 lbs. Date of Surgery 360.5 Present 170 lbs

TheFox
on 9/1/10 2:54 am

VSG on 01/08/08

Once I was cleared to eat freely (for me one month out) I could eat Sushi.

Do be careful with the rice. I pick most of mine off. I too have easily experienced foamies/sticking with Sushi so do be careful.