Premier Protein Question???
They are highly concentrated protein shots - usualy 2-3oz in a tube, usually a fruit flavor. Most people here like the "Healthy Shot" brand, the one I had was Body Xpress from Walmart. They are gross, if a person has any aversion to the taste of whey I personally do not recommend these. I'm shuddering as I type this just from the memory of the taste.
RNY on 11/10/14
They are a bit "sweet" for me... and I do feel a tad nauseated (preop) if I drink it too fast... but what I have been doing now that works great for me... is I have my shake in afternoon... I go to Starbucks and get a cup with ice and 1 shot of decaf then I pour the shake over it and sip off it (tastes like an iced mocha!) for 30-45 min and I seem to be much better able to tolerate it. :-) Good luck! Amy
I have been drinking these for 8 months. I drink them on an empty stomache. One for breakfast and one on the way home from work. If I drink one too soon after eating, I feel nauseated and I can't drink a whole one. Maybe you should allow a couple of hours between eating and drinking the shakes. Good luck!
I have had the same exact feeling many times after drinking them too quickly or drinking them to close to eating a meal. I don't get the same feeling from the EAS Carb Control, but they only have 17 grams of protein in them, so if I need the extra grams of protein I drink the Premier Protein. I've learned to just slow it down and no sudden movements and everything seems to be okay. I've been drinking them for 5 1/2 months now.
Today is the first day of the rest of my life....

I am 44 years old and 5'7"

I am 44 years old and 5'7"






HW 319 SW 277 CW 180 GW 169


